The first step on your adventure walk into fitness and wellbeing
A fun and relaxed 90 minute group beginners Nordic Walking workshop covering the basics of Nordic Walking technique and an introduction to more advanced technique.
Every session is run by an INWA qualified Nordic walking instructor and includes a short walk to put into practise the techniques learned.
Poles are provided so all you need to think about is wear appropriate layered clothing for conditions and appropriate footwear for walking.
Once you have completed the workshop you will be able to attend any of our wellbeing, fitness or adventure walks hosted around the north coast of Cornwall.
Typically the basics of the technique can be mastered in the workshop but to reinforce the learning it is important to use it as soon as possible and with this in mind a free session is included at one of our regular fitness or wellbeing walks.
Groups are small to allow for individual attention, so that by the end of the workshop, you should be able to use the poles confidently and effectively so that you can join a walk and put what you have learned into practise.
The Beginners Workshop currently takes place in Perranporth and Cubert and lasts 90 minutes. Cost £25 for a small group session including a free group Nordic Walk.
To learn Nordic Walking and arrange a session to suit you, contact: email@example.com
For more information, please contact Nick at: firstname.lastname@example.org or call 07919577474